They found that the brains of their subjects looked a lot like drug addicts fiending for a fix. They go to rehab for at least 30 days to completely detox from drugs. MORE: Hidden Signs Your Ex Still Loves You (Even If He Says He Doesn’t) Brown and her team also found that “signs of lack of emotion control” happened for weeks or months after the initial breakup, including “inappropriate phoning, writing or e-mailing, pleading for reconciliation, sobbing for hours, drinking too much, and/or making dramatic entrances and exits into the rejecter’s home, place of work or social space to express anger, despair or passionate love.” Basically, immediately following a breakup you can’t help but commit behavior that you will definitely regret.The no contact rule cuts you off from making those mistakes so you don’t end up pushing your ex even further away, and making him feel even more confident in his decision to end the relationship with you.All of our matchmakers come from impressive corporate backgrounds, but realized their true passion for connecting people and helping singles find lasting love.
If you follow these guidelines, you significantly increase your chances for success and for having the love you’ve always wanted.And remember, four weeks of no contact is a minimum. MORE: The Rules and Benefits of the No Contact Rule Click here to take our quick (and shockingly accurate) “Can You Get Your Ex Back” Quiz right now and find out if you can get your ex back or if he’s gone for good…Our world-class matchmakers provide clients with personalized attention, hand-selected matches, and valuable date coaching.TDR’s matchmakers combine proven matchmaking techniques with cutting-edge technology to ensure we introduce you to the best possible matches.Click here to take our quick (and shockingly accurate) “Can You Get Your Ex Back” Quiz right now and find out if you can get your ex back or if he’s gone for good… After a breakup, you do not contact your ex for a certain period of time.
MORE: How to Get Your Ex Back in 5 Steps Guaranteed (With Testimonials) The purpose of this rule is to give you a chance to emotionally detox from the relationship and get yourself back to a strong and healthy place.
MORE: How to Do the No Contact Rule If you can yes to most of the items on this list then you are ready to initiate contact with him, assuming he hasn’t already reached out to you.
But remember, do not respond to him unless it’s been at least four weeks.
The no contact rule can sound brutal, and strangely permanent. It’s a temporary state that will hopefully lead you to a long-term solution.
It is a means to gain clarity, and that clarity may reveal that you and your ex are meant to be and you may finally see the things that prevented you from making it work in the first place, or that clarity might make you realize that he’s not the right guy for you at all.
MORE: The No Contact Rule: Everything You Need To Know The most common question is: how long should I do the no contact rule for?